:root{
  --bg:#070707;--bg2:#101010;--card:#161616;--line:#2a2724;
  --gold:#d9a640;--gold-hi:#f3cf7a;--gold-lo:#9c6f1f;
  --silver:#c9cbcf;--text:#f2f2f2;--muted:#a9a9ad;
  --grad:linear-gradient(100deg,#9c6f1f 0%,#f3cf7a 45%,#d9a640 60%,#8a5f17 100%);
  --disp:'Barlow Condensed',Impact,sans-serif;--body:'Barlow',system-ui,sans-serif;
  --r:6px;--max:1180px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:76px}
body{background:var(--bg);color:var(--text);font-family:var(--body);font-size:1.0625rem;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--gold-hi)}
:focus-visible{outline:3px solid var(--gold-hi);outline-offset:3px;border-radius:4px}
.skip{position:absolute;left:-999px;top:8px;background:var(--gold);color:#000;padding:8px 14px;z-index:100}
.skip:focus{left:8px}
.wrap{width:min(var(--max),100% - 40px);margin-inline:auto}
section{padding:clamp(72px,10vw,128px) 0;position:relative}
.alt{background:var(--bg2)}
h1,h2,h3{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;line-height:.98;letter-spacing:.005em}
h2{font-size:clamp(2.3rem,5.6vw,4.4rem);max-width:18ch}
h3{font-size:1.6rem}
.gold{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.silver{background:linear-gradient(180deg,#fff 0%,#c9cbcf 60%,#8d9096 100%);-webkit-background-clip:text;background-clip:text;color:transparent}
.kicker{font-family:var(--disp);font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--gold);font-size:.95rem;display:flex;align-items:center;gap:12px;margin-bottom:18px}
.kicker::before{content:"";width:34px;height:2px;background:var(--grad)}
.lead{color:var(--silver);font-size:1.15rem;max-width:62ch;margin-top:22px}
.muted{color:var(--muted)}
.fine{color:var(--muted);font-size:.875rem;line-height:1.5}
.rule{height:1px;background:linear-gradient(90deg,transparent,var(--gold),transparent);opacity:.7}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;letter-spacing:.06em;font-size:1.15rem;padding:16px 30px;border-radius:var(--r);text-decoration:none;border:0;cursor:pointer;transition:transform .2s,box-shadow .2s,background .2s;min-height:52px}
.btn-gold{background:var(--grad);background-size:160% 100%;color:#120c02;box-shadow:0 8px 30px -10px rgba(217,166,64,.7)}
.btn-gold:hover{transform:translateY(-2px);background-position:100% 0;box-shadow:0 14px 40px -12px rgba(243,207,122,.85)}
.btn-ghost{background:transparent;color:var(--text);border:1.5px solid #5a554e}
.btn-ghost:hover{border-color:var(--gold);color:var(--gold-hi)}
.btn .ext{font-size:.8em;opacity:.8;font-style:normal}

/* nav */
.nav{position:fixed;inset:0 0 auto;z-index:50;transition:background .3s,border-color .3s;border-bottom:1px solid transparent}
.nav.scrolled{background:rgba(7,7,7,.92);backdrop-filter:blur(10px);border-color:var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:72px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:#fff}
.brand img{height:34px;width:auto}
.brand span{font-family:var(--disp);font-weight:700;letter-spacing:.14em;font-size:.9rem;line-height:1.05;text-transform:uppercase;border-left:1px solid #555;padding-left:12px}
.nav ul{display:flex;gap:28px;list-style:none;align-items:center}
.nav ul a{color:var(--silver);text-decoration:none;font-weight:600;font-size:.95rem}
.nav ul a:hover{color:var(--gold-hi)}
.nav .btn{padding:10px 20px;min-height:44px;font-size:1rem}
.burger{display:none;background:none;border:0;color:#fff;width:48px;height:48px;cursor:pointer}
.burger span{display:block;width:24px;height:2px;background:currentColor;margin:5px auto;transition:.25s}
@media(max-width:900px){
  .burger{display:block}
  .nav ul{position:fixed;inset:72px 0 auto;flex-direction:column;align-items:stretch;gap:0;background:#0b0b0b;border-bottom:1px solid var(--line);padding:8px 20px 24px;transform:translateY(-8px);opacity:0;visibility:hidden;transition:.25s}
  .nav ul.open{opacity:1;visibility:visible;transform:none}
  .nav ul a{display:block;padding:14px 4px;border-bottom:1px solid #1d1d1d;font-size:1.1rem}
  .nav ul li:last-child a{border:0;margin-top:14px}
  .burger[aria-expanded=true] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .burger[aria-expanded=true] span:nth-child(2){opacity:0}
  .burger[aria-expanded=true] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
}

/* hero */
.hero{min-height:100svh;display:flex;align-items:center;padding:110px 0 70px;overflow:hidden;isolation:isolate}
.hero::before{content:"";position:absolute;inset:0;background:url(assets/gym.webp) center/cover;filter:grayscale(1) contrast(1.1) brightness(.35);z-index:-2}
.hero::after{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 70% 55% at 50% 28%,rgba(217,166,64,.18),transparent 70%),linear-gradient(180deg,rgba(7,7,7,.55),rgba(7,7,7,.75) 60%,var(--bg));z-index:-1}
.hero .wrap{text-align:center;display:flex;flex-direction:column;align-items:center}
.hero-logo{width:min(560px,88vw);height:auto;mix-blend-mode:lighten;margin-bottom:18px}
.hero h1{font-size:clamp(3rem,10vw,7.4rem)}
.hero .sub{font-family:var(--disp);font-weight:700;letter-spacing:.14em;text-transform:uppercase;font-size:clamp(1.05rem,2.4vw,1.5rem);color:var(--silver);margin-top:14px}
.hero .lead{margin-inline:auto;text-align:center}
.facts{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;list-style:none;margin:30px 0 34px}
.facts li{border:1px solid #3b362f;background:rgba(20,18,15,.7);padding:8px 16px;border-radius:999px;font-weight:600;font-size:.95rem;color:var(--silver)}
.facts li b{color:var(--gold-hi)}
.ctas{display:flex;flex-wrap:wrap;gap:14px;justify-content:center}
.ext-note{margin-top:14px;font-size:.85rem;color:var(--muted)}

/* why */
.split{display:grid;grid-template-columns:1.05fr 1fr;gap:clamp(32px,6vw,80px);align-items:center}
.photo{border-radius:var(--r);overflow:hidden;border:1px solid var(--line);position:relative}
.photo img{width:100%;height:100%;object-fit:cover}
.photo::after{content:"";position:absolute;inset:0;box-shadow:inset 0 0 0 1px rgba(243,207,122,.15);pointer-events:none}
.ticks{list-style:none;margin-top:26px;display:grid;gap:12px}
.ticks li{padding-left:30px;position:relative;color:var(--silver)}
.ticks li::before{content:"";position:absolute;left:0;top:.55em;width:14px;height:2px;background:var(--grad)}
.ticks b{color:#fff}
.band{margin-top:clamp(48px,7vw,80px);border-radius:var(--r);overflow:hidden;border:1px solid var(--line);aspect-ratio:1102/180}
.band img{width:100%;height:100%;object-fit:cover}
@media(max-width:860px){.split{grid-template-columns:1fr}.band{aspect-ratio:16/7}}

/* steps */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:52px;counter-reset:s}
.step{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:32px 28px;position:relative;overflow:hidden}
.step .n{font-family:var(--disp);font-weight:800;font-style:italic;font-size:4.5rem;line-height:1;display:block;margin-bottom:10px}
.step p{color:var(--muted);margin-top:10px}
.points{margin-top:28px;display:grid;grid-template-columns:1.1fr 1fr;gap:20px}
.panel{background:linear-gradient(160deg,#1a1712,#121212 60%);border:1px solid #3a3226;border-radius:var(--r);padding:clamp(26px,4vw,40px)}
.stats{display:grid;grid-template-columns:repeat(2,1fr);gap:22px;margin-top:22px}
.stat b{display:block;font-family:var(--disp);font-weight:800;font-style:italic;font-size:clamp(2.6rem,5vw,3.6rem);line-height:1}
.stat span{color:var(--muted);font-size:.95rem}
.meter{margin-top:26px}
.meter .bar{height:14px;background:#262626;border-radius:99px;overflow:hidden;position:relative}
.meter .fill{position:absolute;inset:0 auto 0 0;width:0;background:var(--grad);border-radius:99px;transition:width 1.6s cubic-bezier(.2,.8,.2,1)}
.meter .mark{position:absolute;left:80%;top:-6px;bottom:-6px;width:2px;background:#fff}
.meter .lbl{display:flex;justify-content:space-between;font-size:.85rem;color:var(--muted);margin-top:8px}
.calc label{display:block;font-weight:600;margin:18px 0 8px}
.calc input[type=range]{width:100%;accent-color:var(--gold)}
.calc output{font-family:var(--disp);font-weight:800;font-style:italic;font-size:2.2rem}
@media(max-width:860px){.steps,.points{grid-template-columns:1fr}}

/* habits */
.habits{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:52px}
.habit{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:30px 26px 28px;transition:transform .25s,border-color .25s}
.habit:hover{transform:translateY(-4px);border-color:#5b4a2b}
.habit svg{width:44px;height:44px;stroke:var(--gold);fill:none;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.habit .num{float:right;font-family:var(--disp);font-weight:800;color:#3a3630;font-size:1.4rem}
.habit h3{margin-top:18px}
.habit .goal{color:var(--gold-hi);font-weight:700;margin-top:6px}
.habit p{color:var(--muted);margin-top:8px;font-size:.98rem}
@media(max-width:980px){.habits{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.habits{grid-template-columns:1fr}}

/* included */
.inc{display:grid;grid-template-columns:1.3fr 1fr;gap:20px;margin-top:52px}
.inc ul{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:14px 26px;margin-top:20px}
.inc li{padding-left:28px;position:relative;color:var(--silver)}
.inc li::before{content:"✓";position:absolute;left:0;color:var(--gold);font-weight:800}
.tag{display:inline-block;font-family:var(--disp);font-weight:700;letter-spacing:.14em;text-transform:uppercase;font-size:.8rem;padding:5px 12px;border-radius:99px;border:1px solid var(--gold);color:var(--gold-hi)}
.tag.dim{border-color:#555;color:var(--silver)}
.inc .panel h3{margin-top:14px}
.opt li::before{content:"+";}
@media(max-width:860px){.inc{grid-template-columns:1fr}.inc ul{grid-template-columns:1fr}}

/* friend */
.friend{overflow:hidden;isolation:isolate}
.friend::before{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 60% 70% at 85% 50%,rgba(217,166,64,.16),transparent 70%);z-index:-1}
.offer{margin-top:34px;border:1px solid #6b5228;border-radius:var(--r);padding:26px 28px;background:linear-gradient(110deg,rgba(217,166,64,.14),rgba(217,166,64,.02));max-width:640px}
.offer b.big{display:block;font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:clamp(1.6rem,3.4vw,2.3rem);line-height:1.05}
.share{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}
.share .btn{font-size:.95rem;padding:10px 16px;min-height:44px}
.toast{margin-top:12px;min-height:1.4em;color:var(--gold-hi);font-weight:600}

/* prizes */
.cats{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-top:40px}
.cat{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:22px 16px;text-align:center}
.cat b{font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.25rem;line-height:1.05;display:block}
.cat span{color:var(--muted);font-size:.88rem}
.tiers{width:100%;border-collapse:collapse;margin-top:28px;font-size:1rem}
.tiers th,.tiers td{text-align:left;padding:16px 14px;border-bottom:1px solid var(--line)}
.tiers th{font-family:var(--disp);letter-spacing:.12em;text-transform:uppercase;color:var(--gold);font-size:.9rem}
.tiers td.pending{color:var(--muted);font-style:italic}
.tbl{overflow-x:auto}
@media(max-width:900px){.cats{grid-template-columns:repeat(2,1fr)}.cats .cat:first-child{grid-column:1/-1}}

/* upgrade */
.upgrade{border-radius:10px;padding:clamp(30px,5vw,60px);background:linear-gradient(135deg,#1b160d 0%,#0e0e0e 50%,#17130c 100%);border:1px solid var(--gold);box-shadow:0 0 0 1px rgba(243,207,122,.15),0 30px 80px -40px rgba(217,166,64,.5);position:relative;display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}
.price{font-family:var(--disp);font-weight:800;font-style:italic;font-size:clamp(4rem,9vw,6.5rem);line-height:.9}
.price small{font-size:.32em;letter-spacing:.1em;color:var(--silver);font-style:normal;display:block;margin-top:8px}
.upgrade ul{list-style:none;display:grid;gap:14px}
.upgrade li{display:flex;gap:14px;align-items:flex-start;padding-bottom:14px;border-bottom:1px solid #2c2720}
.upgrade li:last-child{border:0}
.upgrade li i{font-style:normal;color:var(--gold);font-family:var(--disp);font-weight:800;font-size:1.2rem;min-width:28px}
.upgrade li b{display:block}
.upgrade li span{color:var(--muted);font-size:.95rem}
@media(max-width:860px){.upgrade{grid-template-columns:1fr}}

/* business */
.biz-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(30px,5vw,64px);margin-top:44px;align-items:start}
.ladder{display:grid;gap:10px;margin:26px 0}
.rung{display:flex;justify-content:space-between;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:16px 20px}
.rung b{font-family:var(--disp);font-weight:800;font-style:italic;font-size:1.5rem}
.rung span{color:var(--gold-hi);font-weight:700}
form{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:clamp(22px,4vw,36px)}
.field{margin-bottom:16px}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media(max-width:560px){.row2{grid-template-columns:1fr}}
label{display:block;font-weight:600;margin-bottom:6px;font-size:.95rem}
label .opt-l{color:var(--muted);font-weight:400}
input,select,textarea{width:100%;background:#0c0c0c;border:1px solid #3a3a3a;color:var(--text);border-radius:var(--r);padding:13px 14px;font:inherit;font-size:1rem}
input:focus,select:focus,textarea:focus{border-color:var(--gold);outline:none;box-shadow:0 0 0 3px rgba(217,166,64,.25)}
textarea{min-height:110px;resize:vertical}
.hp{position:absolute;left:-9999px}
.status{margin-top:14px;font-weight:600;min-height:1.4em}
.status.ok{color:#8fdc9b}.status.err{color:#ff9d8f}
@media(max-width:900px){.biz-grid{grid-template-columns:1fr}}

/* faq */
.faq{margin-top:44px;max-width:860px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:22px 44px 22px 0;font-weight:700;font-size:1.12rem;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:6px;top:50%;transform:translateY(-50%);color:var(--gold);font-size:1.8rem;font-weight:400;transition:transform .25s}
.faq details[open] summary::after{transform:translateY(-50%) rotate(45deg)}
.faq .ans{padding:0 0 22px;color:var(--silver);max-width:70ch}
.review{display:inline-block;margin-top:8px;font-size:.8rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#1a1204;background:#e9b955;padding:3px 9px;border-radius:4px}

/* final */
.final{text-align:center;overflow:hidden;isolation:isolate}
.final::before{content:"";position:absolute;inset:0;background:url(assets/gym-sm.webp) center/cover;filter:grayscale(1) brightness(.22);z-index:-2}
.final::after{content:"";position:absolute;inset:0;background:radial-gradient(ellipse 60% 60% at 50% 50%,rgba(217,166,64,.16),transparent 70%),linear-gradient(var(--bg),transparent 30%,transparent 70%,#000);z-index:-1}
.final h2{margin-inline:auto;font-size:clamp(2.6rem,7vw,5.6rem);max-width:16ch}
.final .lead{margin-inline:auto}
.date{display:inline-block;margin:26px 0 30px;font-family:var(--disp);font-weight:800;font-style:italic;text-transform:uppercase;letter-spacing:.06em;font-size:1.5rem;border:1px solid var(--gold);padding:10px 24px;border-radius:var(--r)}

footer{background:#000;padding:56px 0 110px;border-top:1px solid var(--line)}
footer .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:28px;align-items:center}
footer img{height:56px;width:auto}
footer nav{display:flex;flex-wrap:wrap;gap:20px}
footer nav a{color:var(--silver);text-decoration:none;font-size:.95rem}
footer nav a:hover{color:var(--gold-hi)}

/* sticky mobile cta */
.sticky{position:fixed;left:12px;right:12px;bottom:12px;z-index:40;display:none;transform:translateY(120%);transition:transform .3s}
.sticky.show{transform:none}
.sticky .btn{width:100%;box-shadow:0 10px 30px rgba(0,0,0,.6)}
@media(max-width:900px){.sticky{display:block}}

/* referral banner */
.refbar{display:none;position:fixed;top:0;left:0;right:0;background:var(--grad);color:#120c02;text-align:center;font-weight:700;padding:8px 16px;font-size:.95rem;z-index:60}
.refbar.show{display:block}

/* exit modal */
.modal{position:fixed;inset:0;z-index:90;background:rgba(0,0,0,.8);display:none;align-items:center;justify-content:center;padding:20px}
.modal.show{display:flex}
.modal .box{background:#121212;border:1px solid #4a3c22;border-radius:10px;max-width:440px;padding:32px;text-align:center}
.modal h3{font-size:2rem;margin-bottom:10px}
.modal p{color:var(--silver);margin-bottom:22px}
.modal .row{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}

/* reveal */
.rv{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease}
.rv.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important;scroll-behavior:auto!important}.rv{opacity:1;transform:none}}
.no-js .rv{opacity:1;transform:none}

body.has-ref .nav{top:38px}body.has-ref .hero{padding-top:150px}
.nav ul a.btn-gold,.nav ul a.btn-gold:hover{color:#120c02}